Food Rules: An Eater's Manual

Food Rules: An Eater's Manual

ISBN: 014311638X

ISBN 13: 9780143116387

Publication Date: December 29, 2009

Publisher: Penguin Books

Pages: 140

Format: Paperback

Author: Michael Pollan

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Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"

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